The Science Behind Herbs: How Plant Compounds Support Your Dog's Wellbeing

Hello again!

People often ask me what it is about herbs that makes them so special. After 40 years of working with dogs and plants, my answer is always the same: it comes down to the remarkable natural compounds that plants make, which scientists call phytochemicals. Let me explain what they are, how herbalists have traditionally used them, and how to bring herbs into your dog's life safely.

What are phytochemicals?

Phytochemicals are natural compounds that plants produce to protect themselves from sun, pests and the weather. They are what give herbs their colour, their scent and their taste. There are thousands of them, grouped into families such as:

• Flavonoids, found in plants like chamomile and hawthorn
• Terpenes, which give rosemary and thyme their wonderful aroma
• Tannins, the slightly drying compounds in plants like raspberry leaf
• Mucilage, the soft, gel-like substance in slippery elm and marshmallow root

Each herb carries its own unique mix, which is why no two herbs are quite alike.

How herbalists have traditionally used them

Antioxidant-rich herbs

Herbs such as rosemary, sage and turmeric are naturally rich in antioxidants. Herbalists have long included them in blends to support general wellbeing, particularly for older dogs.

Calming herbs

Chamomile, lemon balm and passionflower are traditionally used to support a relaxed, settled mood. They are lovely, gentle herbs for sensitive dogs.

Herbs for the body's natural defences

Echinacea and astragalus are traditionally used to support the immune system, especially through the changing seasons.

Soothing herbs for the tummy

Slippery elm and marshmallow root are rich in mucilage, and have been used for generations to support digestive comfort.

Herbs for comfortable movement

Turmeric and ginger are traditionally used to support joint comfort and mobility, particularly in older or very active dogs.

Tradition and modern research

Researchers are taking more and more interest in plant compounds, and it is wonderful to see. Much of that work is still at an early stage, though, and most of it has been done in people or in the laboratory rather than in dogs. I see herbs as gentle, everyday support for wellbeing, built on centuries of traditional use, not as a replacement for your vet.

How I choose herbs for my blends

Every blend I make by hand starts with the whole dog: their age, their lifestyle and what they need support with. I choose each herb for its character and its traditional use, and I combine them so they work gently together. For everyday wellbeing, my Herby Wellbeing Powder is a nourishing all-round tonic of herbs, minerals and vitamins that stirs easily into food.

Using herbs safely

• Introduce one thing at a time, starting small and building up slowly
• Buy good quality from a reputable source
• Never assume a herb is safe because it is natural. Some plants, and some essential oils, are harmful to dogs
• Check with your vet if your dog is pregnant, has a health condition or takes any medication, as some herbs can interact with medicines

If you love learning about herbs, my A-Z of Dog Safe Herbs ebook is a handy quick reference to 122 herbs.

Final thoughts

Phytochemicals are nature's way of packing so much character into a single leaf, root or flower. Used thoughtfully, with good quality herbs and your vet in the loop, they can be a gentle and nourishing part of your dog's everyday care.

Natural love & care,

Elaine, The Dog Herbalist